Real David H.

Over on Daily Mile, I changed my goals at the beginning of the month to state that a wanted to hit 5 miles in a long run this month. I hit that today very comfortably. I felt like I could have kept going for another mile. It was a very great feeling that I haven’t had in a while. It’s almost hard to believe that this was my longest non-marathon run in more than four months.
Now all I need to do is sign up for a 10k that I’ve had my eye on for a while …