Real David H.

older. wiser. slower.

Dear stomach

I remember a few years ago having some issues with you stomach. But I learned my lessons about what not to eat the night before a run or a few hours before a run and I straightened up. Now I’ll have to add Dickey’s Barbecue Pit to that list. I love the $1 sandwiches on Mondays (a January/February special), but it looks like I’ll have to void them out of my diet.
Besides, when I look back on my week last week and what I ate, that meal stands out to me as the worst meal I had (I did get beans instead of fries). I have to stop meals like that, and writing about it will help …

4 responses to “Dear stomach”

  1. Steve Avatar

    Writing about it will certainly help, in my personal experience. Is there healthier stuff available, or is it just not worth the trouble?
    Hope your stomach is feeling better now.

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  2. diana Avatar

    Sometimes we need a reminder of what we can eat before we run. Sounds like you got the message.

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  3. David H. Avatar

    Not sure if Dickey's classifies itself as "fast food," but it pretty much is. Fast food is fast food and it's just not prepared the same no matter what you get. I think the best alternative if I want a barbecue sandwich is to make it myself with healthier bread.

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  4. AndrewENZ Avatar

    Make it yourself. It will taste better and be healthier!

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