Real David H.

older. wiser. slower.

A great 4-day streak

✴︎

Tonight I got in 5 running miles (1 with my dog; the other 4 on the treadmill) and 2 more recovery-type miles on the bike. I’ve put together a good string of workouts in the past four days totaling 15.6 running miles, 10.4 on the bike, 4 walking, 2 on the elliptical machine and 588 steps at work. I plan to continue my streak tomorrow before having a couple of days of taking it easy before this weekend’s race.

4 responses to “A great 4-day streak”

  1. AndrewE Avatar
    AndrewE

    commented on

    Great effort. Look forward to the race report!

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  2. Joy Avatar
    Joy

    commented on

    Sounds like an awesome streak! Can't wait to hear about the race.

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  3. michjoy61 Avatar
    michjoy61

    commented on

    Excellent!!!
    Your going to run a great race!

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  4. Avatar
    Anonymous

    commented on

    Have a great run Sat.Mom

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