Real David H.

older. wiser. slower.

13.1 miles of lessons

Blue Ridge Half Marathon finish

Up a mountain, down a mountain. Dead legs after that. 1:59:18. Still good enough for the top third of all males.

I don’t have it in me for any other details for today’s Blue Ridge Half Marathon. I feel defeated, yet very proud of the accomplishment of finishing the hardest road marathon I’ve ever done.

Instead, I’m focused on the lessons I learned today as I barely eclipsed 2 hours on this grueling course. Here are a few:

  • The overly broad “just finish” and “have fun” goals are not for me. I certainly had fun out there today enjoying the awesome mountain views early on and running along side some friends on Twitter a few times, but I needed something to keep me focused.
  • While this was a solid training run, it was not a good race at all. If I ever want to “race” this course, I have to train for it with more specific mountain and higher elevation runs.
  • I need a checklist for where to apply BodyGlide. I had my first-ever bloody nipple today, which fortunately wasn’t bad and wasn’t obvious. I realized halfway through the race that I had forgotten that area of my body this morning, which is odd because it’s usually the first place I hit.

I actually have a lot more to say about this race and the past couple of days as this weekend became an awesome social event meeting some longtime Twitter #runchat and dailymile friends. I’ll give them all a shout-out in a separate post next week.

For now though, I’m beat and need a day to gather some thoughts and put my focus on the Cleveland Half Marathon.

7 responses to “13.1 miles of lessons”

  1. Coco (Got2Run4Me) Avatar

    Love the honesty. Can't wait for more details!

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  2. Race Recap: GW Parkway Classic 2012 (Strong & Proud) | Running With Perseverance Avatar

    […] had just read David’s post about his experience at the Blue Ridge Half Marathon and was struck by his comment that approaching a race without a goal didn’t really work for […]

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  3. lifeisarun Avatar
    lifeisarun

    Holy cow the elevation! Congrats on finishing and don't blame you for not having the words right now! I find it hard to go out with broad goals like that as well or I maybe can do that every now and again but it's hard. And eeee! to the bloody nipple!

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  4. steena Avatar

    I like this new blog look a lot more. The black was dark. And NOW i can get your posts in my email box? That’s neat. Maybe I could before. But now it’s right thereAnyway, that 1/2 sounds haaaard. Like, it would probably take a gallon of tears and 4 hours for me to finish running over a mountain. So, I’m impressed with what you could wing on conditions you didn’t get a chance to train for.
    The goals thing is interesting to me.. It seems when I set a goal I’m nothing but disappointed, so I’m for once not setting a goal, can’t be disappointed then, right?

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    1. David H. Avatar

      It’s all about setting realistic goals based on the course and what kind of effort you want to put forth. For this particular race, I should have set two goals — getting to the top of the mountain by a certain time, and then maintaining a certain pace at the bottom of the mountain. It didn’t have to be “race pace” miles, but I should have done something else. Oh well. Now that it’s a few days later, I’ve had some awesome runs this week.

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  5. Paulette Avatar

    Wow that elevation chart looks brutal. Great finish!

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  6. Michelle Avatar

    Great race David. Hills are so hard!!!!

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