Real David H.

older. wiser. slower.

Time to dust off the bike

It’s funny how I don’t have much to say about running right now. Maybe it’s because training for the Shamrock Half is off to a good start and I don’t want to jinx anything.
I do feel, though, that I need to continue to mix things up. My core streak has started off well and I have no doubts that will only improve my running; my 100 push-ups effort is also continuing — last night I did a total of 80 push-ups with a redo of week 3, day 2. When I look at what I’m doing, though, something is still missing. I’ve felt like that for a long time.

I have a fairly cheap mountain bike that I bought about 4 years ago that has very few miles on it. It sits in a storage building gaining new cobwebs every day. When I see it, I wipe off the seat, check the tires and say the same thing – “I need to start riding my bike again.”

For those of you who haven’t followed me for years, you probably don’t know about my tail bone injury from summer 2008. That injury pretty much ended my biking outside.

When I joined a gym in 2009, I did some spinning on the various bikes in there, but my tail bone didn’t feel right for a long time.

That feeling of pain when sitting lingered with me for a long time. I know that’s only an excuse now, but I wanted to provide some context as to why I haven’t been on a bike in a while.

Today I took an important step to getting back on the bike — I purchased a bike helmet. It’s actually the first one I’ve ever owned.

Now that I’ve made that $20 investment, it’s time to take the next step to hopping on the bike and seeing what happens …

Image: Sura Nualpradid / FreeDigitalPhotos.net

8 responses to “Time to dust off the bike”

  1. Amanda Loudin Avatar

    I won't wag my finger at you or anything about not having a helmet before (ahem). ; )
    I find the bike is a great way to loosen up tired legs. Enjoy it.
    My recent post Head games

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    1. David H. Avatar

      As a child of the '80s, safety wasn't something I ever even thoughtof. I used to ride my bike in my neighborhood with friends and none ofus had helmets. Having a son changes my perspective a bit.

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  2. Coco (Got2Run4Me) Avatar

    LOL. I was going to say – I'm glad you got a helmet. At the very least you have to set the example for your son.

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  3. traintotri Avatar

    Hope you enjoy it! (And I'm glad you got a helmet – I can think of several times when I've been happy to have one)

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  4. Philip Settle Avatar

    What Jeremy said. And I would add be sure to have fun with it, treat it like running in that you don't need to push yourself. I used a comfort bike during my first year of regular cycling, it's funny to me to look back and see myself on it, but it was exactly what I needed…just a fun bike to scoot around on.

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  5. Mandy Glass Avatar

    Is there a DU in your future? Something to think about if you enjoy riding again.

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    1. David H. Avatar

      The year I hurt my tailbone I had every intention to do a duathlon.There's one in Richmond. I would love to do one just for theexperience.

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  6. AndrewENZ Avatar

    I hope you enjoy your biking as much as your running. I could never quite get into the biking myself.My recent post Why we get fat

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