Real David H.

older. wiser. slower.

What do I want to do?

As I sit here near what I hope it the end of my recovery from ITB issues, I’m faced with the question of what do I want to do with my running this year? As I stated earlier this week, I need goals. My most successful running has come when I have both short-term and long-term goals going on at the same time. Goals keep me focused, whether it’s a race or a PR goal or a mileage goal.
The thing is, I just don’t know what I want to do. Sure I’d like to get faster and aim for a PR in a 5K. I’d like to do another 10K sometime sooner or later — I’ve done just five 10Ks since I started racing and none since my PR in March 2009. (I still hate 10Ks, by the way.) While I’m leaning toward a 10K in early April, my goal would just be to make it an initial “comeback” race.

My biggest running goal before age catches up to me will be to break 1:40 in a half marathon. There’s a lot of work to do to hit that mark. I could probably aim for that this summer or fall, but I kind of like the focus of the half in winter/early spring. With the breaking of my Shamrock tradition, though, I think I need to change my mind-frame to make everything else different this year.

And then … well … there’s the allure of the marathon. A few months ago I was pretty determined that I wouldn’t do another marathon for a few years, but then there’s part of me that knows now is a perfect time to go for it again.

I know it’s easy to say to be patient and to wait to sign up for something. I understand that; in fact it’s advice that I often give. There isn’t really a rush, but if I don’t set some goals soon I’ll let my running slack way off. I know me. I know that running to just run will stop being fun sooner or later.

So what you have here is a bunch of rambling continuing my thoughts from “Finding the focus.” Thanks for reading if you made it this far.

8 responses to “What do I want to do?”

  1. ragemichelle Avatar

    Rambling is good. Sometimes it's exactly what you need to do.

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  2. Steena Avatar
    Steena

    Qwhaaaaat? I had no idea that you still ponder a marathon. Wow, shocked! Ok!
    I personally think it's a good idea. It keeps you grounded. But, what do I know.

    You've never mentioned any interest in a tri.. Any reason for that? Could be a good goal too.

    You have no idea how I can relate with your ramblings & undecisions.. No idea!

    But I hope your goals come together soon.

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  3. David H. Avatar

    @Steena – I can't swim. Not at all. Nor do I have pool access. As far as the marathon goes … I just don't know. 😉

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  4. Kaitlin Avatar

    You could always try a duathlon– a run-bike-run. You could train on the bike to relieve some of the ITB stress the running will put on your body and still have a fun event to train for as you build back up to full running endurance.

    Just a thought. I'm the same way though– I need goals to motivate my running!

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  5. steena Avatar

    I didn't have pool access either! Annnnnnd I couldn't swim, I just learned by YouTube videos.

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  6. mandy Avatar
    mandy

    There's alway the 10k or half in October near us!!! I'm waiting to see what happens in the next few months before i sign up 🙂

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  7. Fitz Avatar

    Try signing up for a race that's 2-3 months down the road. You'll have plenty of time to train without making it too stressful but will also have a clear goal to keep you focused. Good luck, and I'm glad the ITB is on the mend.

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  8. Brandon Avatar

    Even though I just posted my 2011 race schedule a few days ago, mentally I'm in much the same place as you. Those are all races that I'd like to run, but I'm just not sure where I'm going at this point. My ITB seems to be healing well, but every time that I think I'm at 100%, I've been proven wrong. I'm nearly at the point of being scared to run on it, for fear of prolonging this injury even further.

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