Real David H.

older. wiser. slower.

25 days

If this was a countdown for Christmas, it would seem so short, but the countdown to a marathon is one of the toughest things to wait for. All this talk and preparation for 26.2 miles seems to last forever.
In what has seemed like a perfect running year, I’ve had a couple of rough days with my left knee following Saturday’s 20-miler. At the end of the run it felt a bit stiff, but then again I had just run 20 miles. The rest of the day and the morning after weren’t perfect, but not completely bad either. Then today I didn’t have any issues … until a couple of miles into my run.

It’s nothing I haven’t felt before. I need some rest and some ice and I should be OK. It’s too close to the marathon to play around with something hurting, so I’m glad it’s happening now and not way earlier in the training or a few weeks from now. In the big picture, there’s not too much else I can do to get ready for the marathon except get in a couple more longish runs. If necessary I’ll dust off the bike to get in some workouts.

To sum it all up, I’m just frustrated with having any kind of pain after such a great year. I haven’t had to force rest on myself in a long time, but I know it’s what I need to do. I’ll try running again in a couple of days to see how it feels, but I’m certainly not going to run through any pain.

5 responses to “25 days”

  1. Michelle Avatar

    Hope the rest and ice take care of it. Like you said, there is no point in trying to run through pain now. You've put in the miles and know you're ready!.-= Michelle´s last blog ..Nagging knees and future planning =-.

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  2. David Pittman Avatar

    For me, knee pain is always the 1st sign that I'm due for new shoes. Even when the mileage indicates the shoes should still be good, sometimes they just aren't. Not sure if you have enough time to change shoes before your marathon. Good luck!

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  3. David H. Avatar

    I actually just bought new shoes and am running in another pair with relatively low mileage. The pain all started when I was going downhill between miles 17-18 the other day. It's not bad … just nagging.

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  4. Jeremy G. Avatar
    Jeremy G.

    Obviously you know what you're feeling better than I do, but I developed knee pain right after a 20-mile run during the training for my first marathon. It turned out to be ITB syndrome (felt it on the outside of my right knee). I bought an ITB brace and it helped a lot. Good luck, whatever it is. You have such a good base that you could probably take a little time off with no ill effect.

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  5. @iRun2BeFit Avatar
    @iRun2BeFit

    agggghhh 25 days, I know how you feel! I hope it goes relatively quick for you. I'm sure the knee pain will go away during taper, it's gotta. There's no other acceptable answer!

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