Real David H.

older. wiser. slower.

The new routine

After finally getting into running in the morning, my new job has twisted my life around. Not that it’s a bad thing. In fact, my new job has a great wellness benefit that actually encourages people to be active. The great thing about it is a couple of people I work closely with are runners, and we have a perfect opportunity to run at lunch.
While I’m not a fan of mid-day running, it hasn’t been all that bad the couple of times I’ve done it. I’ve also been pleasantly surprised at how it breaks the work day up and makes it feel like two completely different days. It’ll take a while to get use to, but this will be my routine a few days a week for a while. The payoffs with my benefits are so great and it wouldn’t make sense not to do this.

In other running things going on this week, I have a 10k race on Monday that also has flipped things around for me this week. My long run for the week was yesterday — just 6 miles this week — but I’ll still hit 20 miles for the week. And at the end of next week, I’m running 13.1 miles on Friday and Saturday at various points for Relay for Life. I’d love to do the 13.1 all at once, but I’m just no where near ready for that.

It’s certainly been some crazy busy times for me and lost in all this is that training for the Baltimore Marathon “officially” gets under way in a month. While my injury is in the back of my mind, I’m pretty excited about training again. The lunch runs open up a lot of opportunities to do more doubles and increase my mileage during the week to take pressure off the weekends. I’m not sure of my “plan” yet, and I don’t feel any pressure yet to put anything in writing.

10 responses to “The new routine”

  1. Coco Avatar

    There are so many reasons I would never run at lunch time, starting with the need for a post-run shower.

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  2. Steve Avatar

    I've been doing lunchtime workouts as well, and Tuesdays was a run/walk. It was nice to get back out there! And since I'm at home I have the opportunity to take a much needed shower when I'm done.

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  3. steena Avatar

    STOP BEING BUSY!!!
    When you run on your lunch hour, do you still have time to eat? I've always wondered this about people who run on their lunch. I mean, lets say 30 minutes of running, 5 minutes showering, 5 minutes getting dressed, walking time from outside to inside, to shower to lunch room.. that leaves like 10 minutes.. Is that how it works?

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  4. Michelle Avatar

    Good luck with your 10k! Great to hear that you'll be starting marathon training soon – you've made such great progress since your injury…you're gonna do great!

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  5. Scott Avatar

    Dude, you are going to crush the Baltimore marathon.

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  6. Paul Avatar
    Paul

    It is awesome that you work with people that have the same interest. It's great for motivation, not that you need it!

    Good luck with the Baltimore marathon!

    Paul Serra

    Owner, STbands.com

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  7. David H. Avatar

    @Steena – That's one way it could work. Not going to go into too much detail on here, but I'll just say that it works.

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  8. David H. Avatar

    Also, we have showers at work, so that is not an issue at all.

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  9. AndrewEnz Avatar

    I wish my work had benefits like yours!

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  10. Tim Wilson Avatar

    Way to keep the positive attitude and adjust with the changes life and work throw you!

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